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WEEK 12, SEPTEMBER 25 & 26, 2009 This is the final week for the 2009 LEHNE FARM CSA. We’ve been able to share the bounty of our “Locally Grown, Farm-Fresh, Vine-Ripe Produce...Your Natural Choice!” with each of you for the past 12 weeks. Thank you so much for the opportunity! This week we are giving you a couple of storage items: winter squash and a pie pumpkin. These should be good through Thanksgiving, provided you store them in a cool, dry place. Great-Grandma Helen used to store her squash under their bed, but you might prefer to keep yours in the garage! Attached to this newsletter is our 2009 CSA survey. Please take a few minutes to give us your input. We value your comments, and will use these surveys to make improvements to our 2010 LEHNE FARM CSA. We’ve included a stamped envelope for easy return to us. Last Saturday many of you saw Norm working on a piece of equipment...the hazelnut picker. It takes several hours to check out each piece of equipment before he starts to harvest. Fortunately Norm is a good mechanic, as well as a good farmer! Regarding our hazelnuts, we are taking orders at this time. As soon as Norm has a chance to harvest them we will take them to the dryer. After they are dry we will start selling them. If you are interested in placing an order please call the farm at 541-672-2745. We’ll let you know when they are ready. Even though the 2009 LEHNE FARM CSA comes to a close this week, the U-Pick side of the Norm Lehne Garden & Orchards will be open for another few weeks. We still have a lot of produce in the garden to pick. So if you are wanting more Lehne Farm produce over the next few weeks please consider coming out to U-Pick something. Call the farm for availability. Beginning October 1, 2009, our picking hours are Monday—Saturday, 9:00 a.m. to 5:00 p.m. We are closed on Sundays during October. Next spring, probably around the end of February or first part of March, we will contact all of you about the 2010 LEHNE FARM CSA. Our plan is to mail a letter & a new LEHNE FARM CSA brochure to you. If there is someone you know who you think would like this information, please provide their name & mailing address. There is a place on the survey to give this information. By the end of October we will have the 2009 LEHNE FARM CSA news-letters on our website. We will send an email to you as soon as they are available. In case you are interested, the 2008 newsletters are already avail-able on the CSA Harvest Box tab. Once again, thank you for allowing us to be a part of your ‘food chain’ for the past 12 weeks. We hope you enjoyed the fruits & vegetables, as well as the experience of participating in our CSA program. It has been a pleasure to serve you in this way. Enjoy this final 2009 CSA harvest! Your Farmers, Norm & Cinda Glen & Wendy (P. S. Please check out the special event for October 10. Details on the Farm Event Schedule on page 2.) In this week's box:
Pumpkins & winter squash are believed to have originated in North America, & had been a staple for the Native Americans for more than 5000 years. They were also a mainstay for early Europeans who settled in America. George Washington & Thomas Jefferson were enthusiastic squash growers. In the nineteenth century, merchant seamen returned from other parts of the Americas with many new varieties. This resulted in the various colors, shapes, & sizes that are available today. The origin of pumpkin pie occurred when the colonists sliced off the pumpkin top, removed the seeds, & filled the insides with milk, spices & honey. The pumpkin was then baked in hot ashes. Pumpkins are a very good source of Vitamin A, Vitamin C, Vita-min E, Riboflavin, Potassium, Copper & Manganese. Pumpkins are also a good source of Thiamin, Niacin, Vitamin B6, Folate, Pantothenic Acid, Iron, Magnesium & Phosphorus. Winter Squash is a very good source of Vitamin A, Vitamin C, Vitamin B6, Potassium & Manganese. Winter Squash is also a good source of Dietary Fiber, Riboflavin, Folate, Magnesium, & Cop-per. Storing: Winter Squash & Pumpkins should be washed first to remove any dirt. Then store them in a cool, dry place. They will keep longer if stored away from apples. Check regularly & use up any that are showing signs of bad spots. Normally Winter Squash & Pumpkins will keep through Thanksgiving & Christmas. To store for a longer period of time: rinse (after initial washing) in a light bleach-water solution & dry thoroughly. Place in a container with good ventilation (like a laundry basket). The suggested storage temperature is 50˚ to 55˚.
SPECIAL OCTOBER EVENT
Pumpkin Pie (For the best flavor, use a Sugar Pie Pumpkin (an heirloom variety) to make a homemade pumpkin puree. They have a very smooth texture, bright orange flesh & the finest flavor for making mouthwatering pies.) Makes one 9-inch pie Ingredients 1 cup packed light-brown sugar 1 tablespoon corn starch 1/2 teaspoon salt 1 teaspoon ground ginger 1 teaspoon ground cinnamon 1/8 teaspoon ground cloves 1-1/2 cups fresh pumpkin puree** 3 large eggs, lightly beaten, plus 1 egg for glaze 1-1/2 cups evaporated milk Pie dough for single-crust pie 1 tablespoon heavy cream **Cut pumpkin in half crosswise & set cut side down in a 10x15 pan. Bake at 350˚ about 1 hour, until very soft when pressed. When cool enough to touch, scoop out & discard seeds. Then scoop pumpkin flesh from rind. Puree pumpkin flesh in a food processor or blender. Preparation for pie Preheat oven to 425˚ Line a baking sheet with parchment paper. Set aside. In a large bowl, combine sugar, cornstarch, salt, ginger, cinnamon, cloves, pumpkin puree, & 3 eggs. Beat well. Add evaporated milk. Combine & set aside. Fit pie dough into a 9-inch glass pie plate. Flute edges of pie dough. Make the glaze: Beat the remaining egg, & combine with heavy cream. Brush glaze very lightly on edges of pie shell. Fill pie shell with pumpkin mixture. Transfer to prepared baking sheet. Bake for 10 minutes. Reduce heat to 350˚ & continue baking for 30 minutes more. Cool on a wire rack. To bake winter squash: Cut squash in half lengthwise. Remove seeds. Place cut side down on a rimmed baking sheet. Bake at 350˚ for about 1 hour. Check to see if they are done by poking it with a sharp knife. Remove from oven when the squash is soft. Serve warm with butter, brown sugar, cinnamon, etc. Or enjoy them plain. Some people add a little water to the pan before baking. Others poke them with a knife & bake them whole on a baking sheet. Cut squash in half & remove seeds before serving. Baked Stuffed Peppers with Cherry Tomatoes, Feta, & Thyme www.marthastewart.com 2 bell peppers, halved lengthwise through stem, seeds & ribs removed 1 heaping cup cherry tomatoes 1/2 cup feta cheese, crumbled 1 teaspoon fresh thyme, coarsely chopped 8 basil leaves, torn into pieces Freshly ground pepper 1 tablespoon extra-virgin olive oil Preheat oven to 400˚, with rack in top third of oven. Place bell pepper halves, cut sides up, in a baking dish. Toss together tomatoes, feta, thyme, & basil in a medium bowl. Season with salt & black pepper. Fill each pepper with tomato & feta mixture, dividing evenly. Drizzle each with oil. Bake stuffed peppers, covered with aluminum foil, until they begin to soften, about 30 minutes. Remove foil. Continue to bake until tomatoes begin to burst & cheese turns light brown, 13 to 15 minutes more. Remove stuffed peppers from oven. Serve warm.
Crustless Broccoli-Cheddar Quiches
Try using “Romanesco” Broccoli in place of regular broccoli in these quiches. Makes 4 Ingredients Butter, for ramekins Coarse salt 4 cups broccoli, partially steamed 6 large eggs 1/2 cup half-and-half Ground pepper 1/8 teaspoon ground nutmeg 3/4 cup shredded cheddar cheese or Parmesan cheese.
Preparation 2. In a large bowl, whisk together eggs, half-and-half , 1/2 teaspoon salt, 1/4 tea-spoon pepper, & nutmeg. Stir in broccoli & cheese. 3. Place ramekins on a rimmed baking sheet. Ladle broccoli mixture into ramekins, dividing evenly. Bake until golden brown, 35 to 40 minutes. Serve. Roasted “Romanesco” Broccoli with Lemon & Garlic Serves 4
Ingredients 2 tablespoons olive oil 4 cloves garlic, thinly sliced 2 lemons, thinly sliced Coarse salt & ground pepper Preparation 1. Preheat oven to 475˚. On a rimmed baking sheet, toss “Romanesco” with oil, garlic, & lemons. Season with salt & pepper. 2. Roast until broccoli is browned & tender, 25 to 30 minutes. Stir “Romanesco” about halfway through.
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FOR OTHER 2009 CSA NEWSLETTERS - click on links below 7/10-7/11 7/17-7/18 7/24-7/25 7/31-8/1 8/7-8/8 8/14-8/15 8/21-8/22 8/28-8/29 9/4-9/5 9/11-9/12 9/18-9/19 9/25-9/26 |
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