CSA July 19, 2008 Newsletter
csa Harvest News

irrigationThe warm weather has arrived and the crops are loving it, but Norm is sure busy changing 4 lines of irrigation pipes several times a day.

Here at the Norm Lehne Garden & Orchards we irrigate everything with well water.  After Norm's parents, Myron and Helen, purchased this farm in the early 1940's one of the important things Myron needed to do was dig an irrigation well.  This was no easy task.  The young couple, long on ambition, but short on cash, hand dug our well to 10 feet Norm's Snow Corndeep and then it was drilled from there to 29 feet where bedrock was reached.  A few years later Myron registered the well, and we have one of the oldest water rights in the valley.  For over 60 years this well has been our supply of crisp, clean water for all of our agricultural and family needs.  Some of our customers even bring out empty jugs and fill them up so that they too can enjoy this great tasting water!

Inside this week's box:

  • Cauliflower
  • Cabbage
  • Zucchini
  • Norm's "Snow" Corn
  • Kale
  • Swiss Chard
  • Lettuce
  • Kohlrabi
  • Dill

We rinse all the produce in the boxes to remove any excess soil and debris...however we do advise that you wash all the produce

Next week we will have the possibility of adding to your harvest boxes beets, green beans and cucumbers.  We hope you and your family are enjoying the fresh produce as much as our family enjoys sharing it with all of you!

Thanks for supporting your local farm, Norm Lehne Garden & Orchards!

Norm's "Snow" Corn

Each year Norm experiments with something related to the garden.  This year we wanted to see if we could harvest broccoli, cauliflower, and cabbage in mid June.  NormSnow Corn planted the seeds, transplanted the seedlings into little pots, and took care of them in our greenhouse for several weeks.  He also did the same thing with corn.  Soon these plants were 10 inches tall and ready to plant in the garden.  Do you remember April 12, 2008?  It was 85 degrees!  So we decided it  was time to plant them.  For a week everything went well, then on April 20 we woke up to a blanket of snow.  It was amazing to see all these plants covered with snow!

Swiss Chard with Garlic and Oregano

Ingredients

10 cups coarsely chopped Swiss chard (about 10 ounces)

1 teaspoon olive oil

1 garlic clove, minced

1/4 teaspoon dried oregano

1/8 teaspoon salt

Dash of black pepper

2 teaspoons red wine vinegar

Preparation

Rinse Swiss chard with cold water; drain chard well.  Heat oil in a large nonstick skillet over medium-high heat.  Add garlic, and sauté 1 minute or until slightly golden.  Add chard.  Cover and cook 1 minute or until chard begins to wilt.  Stir in oregano, salt, and pepper.  Cover and cook 5 minutes or until tender, stirring occasionally.  Remove from heat; stir in vinegar.

Swiss Chard

Creamy Dill Dressing

1/4 cup light mayonnaise
1/4 cup low-fat buttermilk (1%)
2 tablespoons chopped fresh dill
1 teaspoon fresh lemon juice
1/4 t salt
1/8 teaspoon coarsely ground black pepper

Preparation

Combine ingredients in a small bowl, stirring with a whisk.  Use on your favorite salad or to dip raw veggies in...  Enjoy!

Farfalle with Sausage, Cannellini Beans, and Kale

Ingredients

8 ounces uncooked farfalle (bow tie pasta)

1/4 cup oil-packed sun-dried tomatoes

1 1/2 cups chopped onion

8 ounces hot turkey Italian sausage

6 garlic cloves, minced

1 teaspoon dried Italian seasoning

1/4 teaspoon crushed red pepper

1 (14-ounce) can fat-free, less- sodium chicken broth

1 (16-ounce) package fresh kale

1 (15-ounce) can cannellini beans, rinsed and drained

1 ounce shaved fresh Parmesan cheese (about 1/4 cup)


Preparation

Cook pasta according to package directions, omitting salt and fat.  Drain, reserving 1 cup cooking liquid; keep warm.

Drain tomatoes in a small sieve over a bowl, reserving 2 teaspoons oil; slice tomatoes.  Heat a large Dutch oven over medium heat.  Add sliced tomatoes, reserved 2 teaspoons tomato oil, onion, and sausage to pan; cook 10 minutes or until sausage is browned, stirring to crumble.  Add garlic to pan; cook 1 minute.  Add seasoning, pepper, and broth to pan.  Stir in kale; cover and simmer 5 minutes or until kale is tender.  Stir in pasta, reserved 1 cup cooking liquid, and beans.

"The doctors of the future will give no medicine, but rather will interest their patients in the care of the human frame through lifestyle and diet, and in the cause and prevention of disease?

-Thomas Edison

Kohlrabi: What is it?

Have you ever eaten a kohlrabi?  These little sputnik-shaped vegetables come in green or purple, can be eaten raw or cooked, and taste a lot like broccoli stems.  The word kohlrabi is German for cabbage turnip (kohl as in coleslaw, and rübe for turnip) though kohlrKohlrabiabi is more related to cabbage and cauliflower than to root vegetables.  We usually eat them raw, just peeled, sliced and added to a salad, but they are also delicious cooked and are often used in Indian cuisine.  (www.elise.com)  We think you will enjoy it and maybe it will become one of your family's favorites as a cool refreshing summer snack.  Go to www.myrecipes.com for more delicious recipe ideas that are sure to make your eating experience even better!




FOR OTHER 2008 CSA NEWSLETTERS - click on links below

July 12      July 19     July 26     August 2    August 9     August 16    August 23    August 30

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